SEO report of healthybalancedlife.ca

Community education on nutrition, physical activity and stress ...

healthybalancedlife.ca/

We are passionate about lifestyle wellness and focus on nutrition education, physical activity, and stress management for maintaining good health. Become ...


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : healthybalancedlife.ca/

Character length : 23

Title
Community education on nutrition, physical activity and stress management for a healthy life.
Description
We are passionate about lifestyle wellness and focus on nutrition education, physical activity, and stress management for maintaining good health. Become connected with the importance of lifestyle through our programs which provide education and key habit building techniques to support you in working towards your health goals.                  
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: (no title)
description: Community education on nutrition, physical activity and stress management for a healthy life.
url: http://healthybalancedlife.ca/
image: http://healthybalancedlife.ca/wp-content/uploads/2017/01/Healthy_Mindset-287x300.png
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthybalancedlife.ca/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Community education on nutrition, physical activity and stress management for a healthy life.

Character length : 93

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
213100
Heading structure in the source code
  • <H1> 
  • <H2> Community education on nutrition, physical activity and stress management for a healthy life.
  • <H1> Home
  • <H3> CONTACT INFORMATION
  • <H3> Social Media
  • <H3> Recent Posts
  • <H4> Enter your email address to receive notifications of our newsletter and new posts.
Word cloud
  • education3
  • programs2
  • healthy2
  • lifestyle2
  • posts2
  • wordpress2
  • management2
  • health2
  • home2
  • stress2
  • nutrition2
  • physical2
  • activity2
Keyword matrix
wordtitledescriptionsheading
education
programs
healthy
lifestyle
posts
wordpress
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.60
Flesch Reading Ease
89.20
Coleman Liau Index
7.80
Automated Readability Index (ARI)
1.10
Dale–Chall Readability
8.60
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
7534
Number of words
1875
Number of sentences
259
Average words per sentences
7
Number of syllables
2444
Syllables in words
2338
Average syllables in words
1.30
Number of words in first three syllables
236
Percentage of word / syllables
12.59
Words not in Dale-Chall easy-word list
983
Words not in Spache easy-word list
179

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 2.8 seconds have passed until the page started to load.
Loading time
6,206 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
15
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://healthybalancedlife.ca/.. /jquery.js?ver=1.12.4
  • http://healthybalancedlife.ca/.. /jquery-migrate.min.js?ver=1.4.1
List of render blocking css files
  • http://healthybalancedlife.ca/.. /style.css?ver=4.9.4
  • http://fonts.googleapis.com/css?family=Roboto%3A400%2C500%2C700%2C90...

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://healthybalancedlife.ca/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://healthybalancedlife.ca/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://healthybalancedlife.ca/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://healthybalancedlife.ca/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://healthybalancedlife.ca/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://healthybalancedlife.ca/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://healthybalancedlife.ca/wp-content/plugins/ultimate-social-media-plus/js/shuffle/modernizr.custom.min.js?ver=4.7.4
  • http://healthybalancedlife.ca/wp-content/plugins/ultimate-social-media-plus/js/shuffle/jquery.shuffle.min.js?ver=4.7.4
  • http://healthybalancedlife.ca/wp-content/plugins/ultimate-social-media-plus/js/shuffle/random-shuffle-min.js?ver=4.7.4
  • http://healthybalancedlife.ca/wp-content/plugins/ultimate-social-media-plus/js/custom.js?ver=4.7.4
  • http://healthybalancedlife.ca/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
  • http://healthybalancedlife.ca/wp-content/themes/sela/js/navigation.js?ver=20140813
  • http://healthybalancedlife.ca/wp-content/themes/sela/js/skip-link-focus-fix.js?ver=20140813
  • http://healthybalancedlife.ca/wp-content/themes/sela/js/sela.js?ver=20140813
  • http://healthybalancedlife.ca/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
  • http://healthybalancedlife.ca/wp-content/plugins/popup-maker/assets/js/site.min.js?defer&ver=1.6.0
  • http://healthybalancedlife.ca/wp-includes/js/wp-embed.min.js?ver=4.7.4
  • http://healthybalancedlife.ca/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
  • http://healthybalancedlife.ca/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
  • http://healthybalancedlife.ca/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20170209
File size of all javascript files combined
122.42KB
Javascript minifying
You can save 236B (23% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://healthybalancedlife.ca/wp-content/plugins/popup-maker/assets/css/site.min.css?ver=1.6.0
  • http://healthybalancedlife.ca/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://healthybalancedlife.ca/wp-content/plugins/ultimate-social-media-plus/css/sfsi-style.css?ver=4.7.4
  • http://healthybalancedlife.ca/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
  • http://healthybalancedlife.ca/wp-content/themes/sela/style.css?ver=4.7.4
  • http://healthybalancedlife.ca/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
67.51KB
CSS minifying
You can save 2.5KB (22% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
18.87KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
5
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://healthybalancedlife.ca/.. /top-bg.pngExpiry time is not specified
http://healthybalancedlife.ca/.. /About-Us-forrest-768x546.pngExpiry time is not specified
http://healthybalancedlife.ca/.. /Blog-forrest-768x559.pngExpiry time is not specified
http://healthybalancedlife.ca/.. /Programs-forrest-1.pngExpiry time is not specified

 Speed test – Images

File size of all images combined
3.82MB
Image optimisation
All images are optimized.

 Website security

IP
50.87.148.11
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H4 : Enter your email address to receive notifications of our newsletter and new posts., ( 0px from top )
  • H1 : , ( 158px from top )
  • H2 : Community education on nutrition, physical activity and stress management for a healthy life., ( 158px from top )
  • H1 : Home, ( 392px from top )
  • H3 : CONTACT INFORMATION, ( 1546px from top )
  • H3 : Social Media, ( 1689.96875px from top )

 Typos

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